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    <title>Fatcatnewsvideo.com: Stilettos in the Kitchen Video Feed</title>
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    <description>The #1 News Videos Site on the Planet.</description>
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    <pubDate>Mon, 21 May 2012 12:21:36 GMT</pubDate>
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      <title>Shanel gives an event goer tips on standing with confidence</title>
      <description>In one minute flat, Shanel Cooper-Sykes -- author of best selling Stilettos in the Kitchen and etiquette coach -- gives an event goer at Chris Kazi Rolle's Together Apart (April 2012 - Straight Talk No Chaser) a lesson in how to stand confidently... Or shall we say "stand with confidence." Step by step, Shanel demonstrates, with her own body, how to stand with poise, correct posture and use body language as a way of communicating confidence and strength. The event goer, fan and Stiletto University potential follows her lead and quickly captures the essence of Shanel's 60-second lesson while standing in what looks like flats... proof that Shanel's snap-workshop in posture and poise works no matter what shoes you're wearing. Click play to watch and listen to the onlookers of the entrance hallway root her on... Standing with correct posture is not only about confidence. It's part of a healthy living regime too! Many women complain of back pain and issues when walking in stilettos and wearing heels. Majorly, this is because there is usually no proper training available to teach them to how to walk in stilettos and handle themselves the right way in the sometimes 4-inch stilts. Shanel brings to the table over two decades of etiquette experience -- learning from her mom some of the tricks of the trade at a young age. Walking in stilettos properly with a strong posture and resounding poise is second nature. She shares what she knows with her students and fans around the world to ...</description>
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      <pubDate>Sat, 12 May 2012 00:00:00 GMT</pubDate>
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      <title>Meditation is Sexy!!!</title>
      <description>Shanel Cooper-Sykes breaks down why meditation is so powerful and how to do it.</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=AXhDEttdB8g</link>
      <pubDate>Fri, 27 Apr 2012 00:00:00 GMT</pubDate>
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      <title>Shanel presents the Stiletto Rejuvenation Challenge</title>
      <description>Behind the scenes at the photoshoot for the Stiletto Rejuvenation challenge, Shanel shares the inside scoop on her next up-coming campaign. Register to get your FREE VIDEOS www.shanelcoopersykes.com @shanelcooper</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=DHKN33j5CzE</link>
      <pubDate>Fri, 06 Apr 2012 00:00:00 GMT</pubDate>
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    <item>
      <title>How to brainstorm like Shanel Cooper-Sykes</title>
      <description>Me and my assistant Yoli sit down and think out my next challenge...... to learn more about the challenge go to: www.shanelcoopersykes.com www.facebook.com</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=l9vaT4WWJDs</link>
      <pubDate>Tue, 03 Apr 2012 00:00:00 GMT</pubDate>
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    <item>
      <title>I challenge you 2.......</title>
      <description>...10 Days of Self Love, Energy &amp; Renewal. Being tired, lazy, cloudy, and disconnected is SO OVER!!! Join me for my next challenge....</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=Lec85qZk9xs</link>
      <pubDate>Fri, 30 Mar 2012 00:00:00 GMT</pubDate>
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    <item>
      <title>Million Dollar Business Pitch Submission</title>
      <description>My submission to Michael Baisden and team for his Million Dollar Business Pitch</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=nwuqJu1LNis</link>
      <pubDate>Thu, 16 Feb 2012 00:00:00 GMT</pubDate>
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    <item>
      <title>I've got DEPTH PERCEPTION issues.....</title>
      <description>The only limitation is the limitations that we set up in our minds! Dont believe what you see!!!</description>
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      <pubDate>Mon, 13 Feb 2012 00:00:00 GMT</pubDate>
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    <item>
      <title>Relationships talks are STUPID!!!</title>
      <description>This video was uploaded from an Android phone.</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=Ea7k-O1hvMY</link>
      <pubDate>Sat, 11 Feb 2012 00:00:00 GMT</pubDate>
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      <title>Stiletto Cashflow...</title>
      <description>Day 16 of my Ignite Your G-Spot 21 Day Gratitude Challenge</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=rYbmOnpmQ4Q</link>
      <pubDate>Tue, 20 Dec 2011 00:00:00 GMT</pubDate>
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      <title>Whats Love Got To Do With It.....</title>
      <description>Day 11 of my Ignite Your G-Spot Challenge</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=zVm9y7MQiAo</link>
      <pubDate>Thu, 15 Dec 2011 00:00:00 GMT</pubDate>
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      <title>Fill Me Up....</title>
      <description>Day 10 of my Ignite your G-Spot 21 Day Challenge</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=Q6NPpmuZTus</link>
      <pubDate>Wed, 14 Dec 2011 00:00:00 GMT</pubDate>
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      <title>Stiletto Body - 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge - Day 9</title>
      <description>"Stiletto Body" is the topic of Day 9 of my 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge. The focus of the day is about being grateful for the body that you have, treating it well, feeding it well and ensuring your overall well being to the fullest extent that you possibly can. I do a gratitude challenge annually from December 4th to December 25th. It includes a free digital journal to track your progress, a morning video like this every day, a morning email and a nightly class on the topic of the day at 9PM EST on my website www.shanelcoopersykes.com. Are you registered? If not, head over to my site and register yourself before you miss out!</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=P7z3hw8Zyqs</link>
      <pubDate>Tue, 13 Dec 2011 00:00:00 GMT</pubDate>
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    <item>
      <title>I Get Around - 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge - Day 5</title>
      <description>"I Get Around" is the topic of Day 5 of my 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge. The focus of the day is about the various modes of transportation and how the ability to transport ourselves and thing enhances our lives. How many ways does transportation impact your life? I do a gratitude challenge annually from December 4th to December 25th. It includes a free digital journal to track your progress, a morning video like this every day, a morning email and a nightly class on the topic of the day at 9PM EST on my website www.shanelcoopersykes.com. Are you registered? If not, head over to my site and register yourself before you miss out!</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=P8sX6ewCwHA</link>
      <pubDate>Thu, 08 Dec 2011 00:00:00 GMT</pubDate>
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    <item>
      <title>Limitless Living - 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge - Day 4</title>
      <description>"Limitless Living" is the topic of Day 4 of my 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge. The focus of the day is about your home and your living space. How well do you live and cherish your sacred space? I do a gratitude challenge annually from December 4th to December 25th. It includes a free digital journal to track your progress, a morning video like this every day, a morning email and a nightly class on the topic of the day at 9PM EST on my website www.shanelcoopersykes.com. Are you registered? If not, head over to my site and register yourself before you miss out!</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=lSnenmVzyW8</link>
      <pubDate>Thu, 08 Dec 2011 00:00:00 GMT</pubDate>
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    <item>
      <title>Splitting Image - 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge - Day 3</title>
      <description>"Splitting Image" is the topic of Day 3 of my 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge. The focus of the day is about clothing and our personal appearance. Today's theme music says it all... Check out the video if you haven't already. I do a gratitude challenge annually from December 4th to December 25th. It includes a free digital journal to track your progress, a morning video like this every day, a morning email and a nightly class on the topic of the day at 9PM EST on my website www.shanelcoopersykes.com. Are you registered? If not, head over to my site and register yourself before you miss out!</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=t1XVrONBo6Q</link>
      <pubDate>Wed, 07 Dec 2011 00:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>For the Love of Twitter... - 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge - Day 2</title>
      <description>"For the Love of Twitter" is the topic of Day 2 of my 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge. The focus of the day is about technology and being grateful for all of the technology and phenomenal inventions that allow us to continue our lives and create the amazing things that we do. I do a gratitude challenge annually from December 4th to December 25th. It includes a free digital journal to track your progress, a morning video like this every day, a morning email and a nightly class on the topic of the day at 9PM EST on my website www.shanelcoopersykes.com. Are you registered? If not, head over to my site and register yourself before you miss out!</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=FOY61qWcd7U</link>
      <pubDate>Tue, 06 Dec 2011 00:00:00 GMT</pubDate>
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    <item>
      <title>Give It To Me Baby! - 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge - Day 1</title>
      <description>"Give It To Me Baby" is the topic of Day 1 of my 2011 Ignite Your G-SPOT 21 Day Gratitude Challenge. The focus of the day is about receiving and being open to receive everything that you desire and have been asking for. I do a gratitude challenge annually from December 4th to December 25th. It includes a free digital journal to track your progress, a morning video like this every day, a morning email and a nightly class on the topic of the day at 9PM EST on my website www.shanelcoopersykes.com. Are you registered? If not, head over to my site and register yourself before you miss out!</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=HLdOzRT-DA0</link>
      <pubDate>Mon, 05 Dec 2011 00:00:00 GMT</pubDate>
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      <title>How to REALLY be fabulous... (Giving gets you a Bentley)</title>
      <description>Ro caught me! But I figured I'd share it with you...</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=53ye1MIYKh4</link>
      <pubDate>Thu, 14 Jul 2011 00:00:00 GMT</pubDate>
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      <title>WHY IM SO FLAWLESS part 2 SKIN CARE</title>
      <description>Keep that face clean ladies!!!</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=4Xt9GYeG8mc</link>
      <pubDate>Sun, 10 Jul 2011 00:00:00 GMT</pubDate>
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      <title>WHY AM I SO FLAWLESS.......</title>
      <description>Welcome to my bathroom!!!</description>
      <link>http://www.fatcatnewsvideo.com/VideoDetail.aspx?pv=yt&amp;assetId=fqV4BVPXI-0</link>
      <pubDate>Sat, 09 Jul 2011 00:00:00 GMT</pubDate>
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